Blog | Susan Lazar Hart


Are You Willing To Give Yourself The Gift Of Being Present This Holiday Season?

Wed. 16 Dec 2020  |  Ask Susan  |  Nurturing You

Being present with yourself is more than a gift of quiet comfort.  It also provides a window into knowing ourselves more deeply.


Are You Willing To Be Engaged With Yourself This December?

Thu. 10 Dec 2020  |  Ask Susan  |  Nurturing You

Just as our cells are constantly shifting and changing in our bodies, we are constantly engaged in everything we do and be. Engagement begins with living towards, through and within your every moment. Whether you’re doing that consciously or not is irrelevant.


What Changes are You Planning For?

Mon. 30 Nov 2020  |  Ask Susan  |  Nurturing You

When you take an aerial view of everything you are desiring in your life, present and future, you have the space to dive into what you truly desire, chunk it down into doable priorities, and  plant seeds or pre-pave your future.

thanksgiving message

What are You Thankful For Today?

Mon. 23 Nov 2020  |  Ask Susan  |  Nurturing You

The traditions may be different, but the underlying sentiment of all these thanksgiving holidays began with a similar desire to reflect, acknowledge, receive, appreciate and  celebrate being present and alive be it family, community, tradition or the solar system.

present for you

Are You Being Present For You?

Fri. 13 Nov 2020  |  Ask Susan  |  Nurturing You

Our presence is essentially how we show up — physically, energetically, emotionally, and interpersonally.