Blog

Do you have the courage to surrender?

Do you have the courage to surrender? Have you ever stopped to think about how much energy you put into controlling aspects of your life? Normal things that we talk about with control are outcomes, experiences and the way others perceive us… What about the amount of...

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Welcome to 2022!

Welcome to 2022! Does any of this sound familiar to you? The clock strikes 12You’re celebrating this shiny new year with enthusiasm"Yes", "I’m in", "We can do this", and you’ve launched yourself into 2022. Before you know it, it’s the day after, the week after, the...

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What was your first step?

What was your first step? Have you ever noticed when a baby takes its first steps it totters, falls down and tries again?  Eventually, after enough tries, the child succeeds in moving forward, one actionable step at a time. Baby steps…  That’s what I’m all...

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Is your light shining through?

Is your inner light shining through? As we enjoy the winter solstice and this season of lights, it’s important to check in on the light that glows from within, and to release anywhere the lights have been turned off, getting in the way of your life purpose In this...

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Looking back at 2021 with appreciation

How’s this for a bumper sticker? The more I appreciate the life I am creating, the more those things that bring me joy appear in my life. It’s so important to take a moment, as we head into the end of 2021, and reflect on what has worked for you and what hasn’t… and...

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Offer the world your gift of awareness

This week, I want you to play with awareness: - awareness of what you’re thinking - what you’re saying - and what you’re saying about what’s possible for you. We wake up every morning right into the middle of the world and its noise. As we open our eyes, we are...

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Do you know that you know?

How many times growing up were you told that you don’t know?  Great examples are:  You can't possibly know this, prove it to me, who told you that? and how did you know that?   Well, here’s the truth:  Deep down inside at your very core,...

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