Blog

What Changes are You Planning For?

Hey, Have you given a thought to 2021? What changes are you looking forward to? Anything you need to clear out, clean up or prepare for by the time that ball hits the ground in Times Square, New York on December 31st? Why wait till December 31st? To be perfectly...

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What are You Thankful For Today?

Hey, What are you thankful for today? Did you know there are over 17 countries that celebrate their own version of Thanksgiving? Some of the festivities commemorate colonial migrations to the Americas and others celebrate the start of a new lunar cycle to welcome in...

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Are You Being Present For You?

Hey! As we prep for 2020 and wipe the old year’s slate clean, one of the things to think about is how you show up for ourselves. That’s a  topic that came up recently with a client , Sonja, in Congruent Living Coaching . Her desire was to show up every day, to have...

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Is Being Present Something We Can Learn?

Have you ever wondered what being present is all about? We’re living in a crazy world of distractions right now. If you’re experiencing anxiety, anger, fear or a sense of confusion, you’re not alone. I recently worked with a client, Mary, who came to me because she...

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Your Commitment To This Reality

How you ever felt like shouting, “Stop the world, I want to get off!” This morning I answered a call from a client who was feeling exactly that kind of frustration at her workplace. She said, “I’m completely and utterly fed up with the incompetence of people around...

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Commit To Taking One Step at a Time

Have you ever felt like the more you try to define what you want to create next with your life, the more out of control, you feel? Sometimes the solution is much simpler than you think. I had a client come to me who felt just like this: confused and chaotic. She had...

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