What are You Thankful For Today?

What are You Thankful For Today?

Hey, What are you thankful for today? Did you know there are over 17 countries that celebrate their own version of Thanksgiving? Some of the festivities commemorate colonial migrations to the Americas and others celebrate the start of a new lunar cycle to welcome in...
Are You Being Present For You?

Are You Being Present For You?

Hey! As we prep for 2020 and wipe the old year’s slate clean, one of the things to think about is how you show up for ourselves. That’s a  topic that came up recently with a client , Sonja, in Congruent Living Coaching . Her desire was to show up every day, to have...
Your Commitment To This Reality

Your Commitment To This Reality

How you ever felt like shouting, “Stop the world, I want to get off!” This morning I answered a call from a client who was feeling exactly that kind of frustration at her workplace. She said, “I’m completely and utterly fed up with the incompetence of people around...