The Benefits Of A Clean Sweep | Susan Lazar Hart

The Benefits Of A Clean Sweep


The Benefits Of A Clean Sweep

Mon. 8 Jul 2019  |  Nurturing You

The Benefits Of A Clean Sweep

This morning I woke up feeling like poop. Yes, poop. Has that ever happened to you? You know, the overwhelming feeling that hits us sometimes the moment we wake up. It gives us that feeling that just makes us want to dive back under the covers with the hope we’ll wake up again feeling different.

A few years ago during my post grad, I made a deal with my study partner. The deal was that for the rest of the year, we would each throw one thing away every day, even if it was a piece of paper. It didn’t matter how small the action was, what counted was the willingness to change something. “When in doubt, throw it out”.

What does that create? For me, it creates getting out of that paralyzing fear that nothing will ever change. What can you let go of (remember, small is OK!) that will make a difference to how your day will start each morning?

Now, throw out something, anything. I dare you. You’ll feel better, I promise.

Watch my video below where I expand on the idea of a “clean sweep” a little more. Are you up for the challenge? I think you are.

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What if you could have more… Joy, Success, Love, Ease, Possibilities?

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